Invitation to Tiens Network Business Forum

We are looking for a few good people who want to take control of 
their own destiny. If you want to become financially independent, 
become a self made millionaire, travel the world, earn new homes,
 boats, dream vacations, new luxury cars, now is the time to get 
involved.

Tianshi Health Products are on a mission to change the world to 
make a difference, and create Health, Wealth and Success.

We will train, educate, motivate and congratulate you.

Get on Board and sign up today.

Look no further this is the real deal.

e-mail: Chescasys@yahoo.com

 Mob: 234-8034007466

The Tianshi “Treasure Systems” are a blend of Chinese herbal 
based products  created to balance the system in four ways…

· Cleansing ? Cleanses the body of wastes and toxins.

· Regeneration ? Replenishes the body´s lost resources.

· Strengthening ? Strengthens the body´s energy, “Qi”, and 
immune system.

· Balancing ? Balances the body systems once again.

Give your future wings. Let the Tianshi SkyLion be your vehicle, 
and let Tianshi Compensation be your  REWARD!

Your winning team to health, wealth and success.

Committed to Your Success

TREASURES of centuries of Chinese tradition, hand-in-hand with 
the POWER of modern marketing. How effective is Tianshi? We 
are four million Independent Consultants and 20 million customers 
strong!

But with all that success … we still don´t have the customer 
we want most: YOU! That´s why we are  offering you: a BIG business 
opportunity on an INTERNATIONAL scale! When you decide to join Tianshi,
 if you haven´t already, you will be sharing health and opportunity with 
friends and family. You will be offering them herbal traditions for 
wellness wed with a great business opportunity!

Tianshi Opportunity Questions?

If I could show you how to turn ANCIENT CHINESE TREASURES 
into a MODERN MLM OPPORTUNITY … would you be interested?

Have you heard about the COMPENSATION PLAN so powerful it has 
TRANSFORMED 
business practices in China?

Have you heard about the TIANSHI COMPENSATION PLAN that not 
only DUPLICATES your efforts but MULTIPLIES your earning power?

Have you read anything about the Chinese company that is bonusing 
new cars to people  who never had  one before?

Have you heard about the CHINESE company that is introducing free 
enterprise to people in RUSSIA and  showing NORTH AMERICANS how 
to make more money?

We welcome you to the Tianshi network marketing opportunity, the one 
that is SET APART FROM THE OTHERS.

R

Franca Ibuzo

Independent Consultant – 87051788

Some diseases and Tiens remedies

1. STROKE
A07 = Beneficial Capsule
A12 = Chitosan Capsules
A05 = Antilipemic Tea
A01 = Nutrient High Calcium Powder I
A04 = Lecithin + Calcium
A09 = Vitality Soft gel

2. HYPERTENSION
A01 = Nutrient High Calcium Powder I
A05 = Antilipemic Tea
A07 = Beneficial Capsule

3. ARTHRITIS
A01 = Nutrient High Calcium Powder I
A09 = Vitality Soft gel
A05 = Antilipemic Tea
A08 = Cordyceps Mycelium Capsules

4. ASTHMA
A08 = Cordyceps Mycelium Capsules
A12 = Chitosan Capsules
A01 = Nutrient High Calcium Powder I
A10 = Zinc Cream Supplement

5. HIV/AIDS
A08 = Cordyceps Mycelium Capsules
A12 = Chitosan Capsules
A01 = Nutrient High Calcium Powder I
B02 = Spirulina Capsules
A10 = Zinc Cream Supplement
A07 = Beneficial Capsule

6. FEMALE STERILITY
A05 = Antilipemic Tea
A01 = Nutrient High Calcium Powder I
A10 = Zinc Cream supplement Iron
A09 = Vitality Soft gel
B02 = Spirulina Capsules

7. HEART PROBLEMS
A07 = Beneficial Capsule
A13 = Vigor Rousing Capsules
A09 = Vitality Soft gel Capsules
A05 = Antilipemic Tea

8. INFERTILITY
A09 = Vitality Soft gel
A01 = Nutrient High Calcium Powder I
A08 = Cordyceps Mycelium Capsules
A10 = Zinc Cream Supplement
A13 = Vigor Rousing Capsules
A05 = Antilipemic Tea (optional for women)

9. DIABETES
A01 = Nutrient High Calcium Powder I
A08 = Cordyceps Mycelium Capsules
A05 = Antilipemic Tea (Not in all cases)
B04 or A12 = Double cellulose or Chitosan
B02 = Spirulina Capsules
A10 = Zinc Cream Supplement

10. CANCER
A08 = Cordyceps Mycelium Capsules
A01 = Nutrient High Calcium Powder I
A13 = Vigor Rousing Capsules
A05 = Antilipemic Tea
A12 = Chitosan Capsules

11. ULCER
A01 = Nutrient High Calcium Powder
BO2 = Spirulina Capsules
A10 = Zinc Cream Supplement
A08 = Cordyceps Mycelium Capsules

12. PRAGANCY NAUSEA (BACK ACHE)
A01 = Nutrient High Calcium Powder
A09 = Vitality Soft gel Capsules
B02 = Spirulina Capsules

13. EPILEPSY
A05 = Antilipemic Tea
A01 = Nutrient High Calcium Powder I
A08 = Cordyceps Mycelium Capsules
A04 = Lecithin + Calcium
A10 = Zinc Cream Supplement

14. PILES
B04 or A12 = Double cellulose or Chitosan
A05 = Antilipemic Tea
A01 = Nutrient High Calcium Powder I

15. PNEUMONIA
A07 = Beneficial Capsule
A05 = Antilipemic Tea
A01 = Nutrient High Calcium Powder I
A08 = Cordyceps Mycelium Capsules

16. RHEUMATISM
A09 = Vitality Soft gel
A05 = Antilipemic Tea
A01 = Nutrient High Calcium Powder I
A12 = Chitosan Capsules

17. SEIZURE
A01 = Nutrient High Calcium Powder I
A08 = Cordyceps Mycelium Capsules
A10 = Zinc Cream Supplement
A05 = Antilipemic Tea

18. TETANUS
A05 = Antilipemic Tea
A01 = Nutrient High Calcium Powder I
A12 = Chitosan Capsules

19. INFECTION OF THE VAGINA
A05 = Antilipemic Tea
A01 = Nutrient High Calcium Powder I
A12 = Chitosan Capsules
A08 = Cordyceps Mycelium Capsules

20. OBESITY
B01 = Slimming Tea
A05 = Antilipemic Tea
A12 = Chitosan Capsules
B04 = Double Cellulose Tablets

21. TUBERCULOSIS
A08 = Cordyceps Mycelium Capsules
A05 = Antilipemic Tea
A01 = Nutrient High Calcium Powder 1
A12 = Chitosan Capsules

22. WRINKLE- SKIN DEFORMATION/ ACNE
A09 = Vitality Soft gel Capsules
A05 = Antilipemic Tea
A01 = Nutrient High Calcium Powder 1
A10 = Zinc Cream Supplement

23. MENSTRUAL CRAMPS (PAIN)
A05 = Antilipemic Tea
A08 = Cordyceps Mycelium Capsules
A01 = Nutrient High Calcium Powder 1
A10 = Zinc Cream Supplement

24. FIBROID(Note it does not immediately remove it totally, but shrinks and reduces the size & pain)
A08 = Cordyceps Mycelium Capsules
A05 = Antilipemic Tea
A12 = Chitosan Capsules
A01 = Nutrient High Calcium Powder I
A10 = Zinc Cream Supplement

25.= EVERY DAY HEALTH NEED
A05 = Antilipemic Tea
A01 = Nutrient High Calcium Powder I

26. ALZHEIMER’S DISEASES
A04 = Lecithin + Calcium
A09 = Vitality Soft gel Capsules
A10 = Zinc Cream Supplement
A05 = Antilipemic Tea

27. CHILD RELATED PROBLEMS/NUTRITION
A03 = Children Nutrient High Calcium
A09 = Vitality Soft gel Capsules
A10 = Zinc Cream Supplement

28. NIGHT BLINDESS/ MASCULAR DEGENERATION
A09 = Vitality Soft gel Capsules
A10 = Zinc Cream Supplement

29. LONGEVITY/ LIFE SUSTAINING PRODUCTS
A05 = Antilipemic Tea
A08 = Cordyceps Mycelium Capsules
A01 = Nutrient High Calcium Powder I
A07 = Beneficial Capsule
A09 = Vitality Soft gel Capsules
A13 = Vigor Rousing Capsules

30. LIVER INFECTION/ DISEASES
A10 = Zinc Cream Supplement
A08 = Cordyceps Mycelium Capsules
A12 = Chitosan Capsules
A05 = Antilipemic Tea

31. SKIN BURNS (Apply Topically)
A12 = Chitosan Capsules
A10 = Zinc Cream Supplement
A09 = Vitality Soft gel Capsules

– Your Keys to Health and WealthTiens

Our fine selections of Herbals contain all natural ingredients in their purest and highly concentrated form. Each unique product delivers many benefits to fulfill daily needs and enhance the vitality of life for overall wellness of the body in four key stages (Cleansing – Replenishing – Strengthening and Balancing). We’re continuously developing new herbal products with the highest quality standards and effectiveness on the market.

Cleansing

We consume harmful toxins and chemicals daily, toxins that we ingest on a daily basis at work, at home, through the air we breathe and the food we eat and even the water we consume. We are living in a society that is eating more sugar and processed food than ever before, as well we are taking more pharmaceutical drugs to treat ailments and disease. Our Tiens Cleansing Series contains a variety of products such as supplements, vitamins, teas, etc. that will aid in the natural elimination of har mful toxins within your body.

Strengthening
Over time, we have seen an increase in various ailments, viruses and diseases the plague our world. Therefore, we need strong immune system to be able to handle all these illnesses. Our Tiens Strengthening Series not only boosts your immune system when you are feeling ill, but it also strengthens your total immune system to help ward off and prevent various conditions, and fortifies the body’s vital energy and builds up the power of the immune system. Our Strengthening Series contains a varie ty of products that can naturally give you the strength you need to maintain and sustain a healthy well-being.

Balancing
For optimal health and wellness, Yin and Yang must maintain complete balance and harmony with each other. You may find that when one element in your life is not “right”, it can affect other areas in your life. Your body works the same way. Our Tiens Balancing Series contains a variety of products that can help you achieve a balanced being so you can live in harmony and be able feel a sense of comfort with whatever life may bring you.

Weight Loss
Sometimes we find ourselves trying a variety of unnatural methods to try and lose weight. Weight loss can sometimes be overwhelming and intimidating because of all the weight loss and then weight gain. When you loose weight gradually and naturally you will find more sustaining results. Our Tiens Weight Loss Series contains natural products that will aid in your natural and long lasting weight loss.

Toma

Toma is the garlic supplement for human daily health. Garlic is an excellent and natural anti-microbial herb that can disable an unusual wide variety of infections organisms and help to clarify the role allicin plays in preventing heart disease and other disorders. Garlic cloves are used as remedy for infections (especially chest problems), digestive disorders and fungal infections. It also plays an important role in strengthening the immune system, which is vitally important for fighting cancer.

Who is Tiens Toma suitable for?

Weak and low immunity, susceptible to cold

People with high blood lipid

People with cardiovascular diseases.

Diabetic

Busy work and tired

Dosage:

1 capsule 3 times daily after meals.

Tiens Cordyceps Mycelium

Cordyceps supports overall good health, strengthens human resistance to disease, builds strength, endurance and stamina. A high-tech process is used in the culturing and separation of Cordyceps Mycelium for the preparation of this product. Cordyceps has been highly valued by Chinese Herbal Medicine exponents and has been traditionally used to strengthen the weakened resistance of respiratory tract and immune system.Cordyceps Sinensis, the so-called caterpillar fungus grows in the alpine regions of Tibet, China. Botanically it belongs to the fungi family, and over the past 1200 years, it has been referred to as the ‘miracle’ ingredient of the Traditional Chinese Herbal Range. Through hightech scientific processes the fungus is produced and made into capsules. The production of the Cordyceps food supplement is strictly monitored to be of he highest possible quality.

Cordyceps has been highly valued by Chinese Herbal Medicine exponents and has been traditionally used to strengthen the weakened resistance of respiratory tract and immune system.

Cordyceps supports overall good health, strengthens human resistance to disease, builds strength, endurance and stamina. A high-tech process is used in the culturing and separation of Cordyceps Mycelium for the preparation of this product. 

Owed to its scarcity and high price, Cordyceps had always been reserved exclusively for the Emperors’ indulgence; and until recently, it has been virtually unknown in the Western world.

 Unique features of Cordyceps: 

The traditional and modern application of Cordyceps includes bronchial asthma, insomnia, anxiety, adrenal hypo function, hypertension, impotence and bacterial infection.Cordyceps has properties similar to ginseng, being used to strengthen and rebuild the body after exhaustion. 
Compounds found in Cordyceps are classified as HDP “Host Defense Potentiators”. These compounds include: 
hemicellulose, polysaccharides, polysaccharide-peptides, nucleosides, triterpeniods, complex starches and other metabolites. Combinations of these compounds are now believed to target the human immune system as well as aid in neuron transmission, metabolism, hormonal balance and nutrient and oxygen transport. They support the development of lymphoid stem cells and other important body defense responses. Tests show that there are no traces of hormones or stimulants in these ingredients.

 Benefits of Tiens Cordyceps:

• Supports and strengthens the immune system
• Reduces fatigue
• Promotes vitality, and longevity
• Protects the body against the damaging effects of radiation and tumour formation
• Supports the Respiratory System
• Helps improve symptoms of asthma and bronchitis
• Promotes healthy lung function
• Supports and promotes healthy kidney function
• Acts as a kidney tonic
• Increases brain performance
• Ensures normal function of body organs

 USEFULLNESS

• Regulate sexual functions in both sexes against premature ejaculation/ impotence in men and frigidity in women (esp. when used with vigor –rousing or zinc)
• Has two –ways regulatory action on the immune system; regulating both hypo immune and hyper-immune disorders.
• Has a natural antibiotic action against pathogenic (disease causing) bacterial such as pneumococcus, streptococcus, staphylococcus aurous.
• Help dilate blood vessels to a moderate degree- thus enhancing blood supply of the heart and skin.
• Significantly boost energy levels to counteract fatigue. (especially when used with vitality soft gel)
• Adjust hormonal system (for menopause and painful periods).
• Act as anthypoxia and enhance lung functions.
• Very helpful for most kidney and liver disorders (e.g. Hepatitis and cirrhosis of the liver)
• Prolongs and improve the quality of life for cancer patients helps to interfere with  the growth of tumors.
• Effective for HIV patients, when used with spirulina.

Main Ingredients: Cordyceps Fermented Mycelium Powder

Recommended consumption of Tiens Cordyceps Mycelium:

Take one or two capsules once or twice a day with water

Tiens Antilipemic Tea

Tiens Antilipemic Tea (also known as Lipid Metabolic Management Tea) is a detoxifier, enhances general well being, ability of liver to cleanse out toxins, helps fight poor health. 

Detoxification enhances your health. Tianshi Antilipemic Tea is a good detoxifier and it enhances the ability of the liver to cleanse out toxins.

Due to the amount of liquid in our bodies, this tea is easily absorbed and the medicinal functions show up faster. The tea is nicknamed “Miracle Tea” or “Magic Tea” by the public, because of the functions it performs in their bodies.

•Effective for most poor health conditions.

•It constitutes of over 5 selected famous herbal teas including green    

        tea. Making the best in herbal tea to date.

•Promotes digestion and cleanseq the digestive track.

•Reduce cholesterol to prevent heart relates diseases.

•Contains Tea flavonoids (catechins) which acts as antiageing agent, and 

        offer protection agains colon cancer.

•Strenghtens the immune system and invigorate the lympatic system.

•Helps reduce general body fats-hence good for slimming.

    

Normalise metabolism

DOSAGE: Immerse in hot water for 10-15 mins. 2tea bag each time, twice a day. It can be re-immerse many times. Recommended to be taken continuously

FUNCTIONS OF TIENS ANTILIPEMIC TEA

Some benefits of Tiens Antilipemic Tea (Lipid Metabolic Management Tea) include

•It breaks and cleanses cholesterol from the blood vessels

•It fights free radicals and detoxifies the body

•It invigorates the spleen and the stomach, promoting healthy digestion 

        and efficient waste excretion

•It helps with lowering lipids

•It reduces fever

•It boosts the immune system and internal energy levels

•It helps the central nervous system to function properly

•It helps relieve alcoholism and its effects

•It has laxative properties, making bowel movements easy

•It is very effective in treating stomach ulcers

•Tiens Lipid Metabolic Management Tea also helps fight viral and    

        bacterial infections

Zinc Supplement

Zinc is a vital element. It helps in maintaining our vision and taking care of our vision development. Most of the zinc is store in our eye, while retina and choroids have the most, OUr body and liver need zinc in the synthesis of pro vitamin A, in which helps to maintain our good vision. Based on the research, lack of zinc, selenium, calcium and copper will cause short sighted. Taking sufficient amount of zinc and calcium helps to maintain our body general health and also helps to prevent short sighted to take part.

USEFULLNESS
• Essential in preventing importance and low sperm count
• Increase mental alertness
• Improves eye sight; – slows down the progress of vision loss ( esp. in the elderly).
• Increase appetite.
• Promotes digestion. Support the synthesis of the enzymes in the body.
• Strong healing activity for wounds and burns
• Helpful for ulcer patients; enhance mucosal healing.
• Boost weak libido and support the synthesis of sex hormones
• Reduces pimples and acne
• Helps to boost up the immune system by activating the T- cells lymphocytes.
• Offer protection for the prostate gland.
• Helps in the production of insulin (good for diabetics).
• Promotes the growth of the sex organs of children

Zinc and the Taste
Zinc can influence our taste and appetite. Due to zinc deficiency the mucous on the membrane cells in our oral cavity will growth faster and the death cells will be removed easily from the surface and this will cover up or cause blockage to the taste bugs on our tongue. As a result of this, it decreased the taste acuity and make us do not have appetite.

Male Infertility and Zinc Deficiency
Male infertility is a hot topic now. Current study indicates that one of the infertility factors is lack of micro element. Findings show micro element like zinc, Copper, selenium, manganese, magnesium and etc, can affect fertility. Among those micro element, zinc is significantly affecting the quality of the semen and sperm. Zinc deficiency can affect the metabolism and activities of the sperms and also irritate the development of the sex gland. While the supply of the zinc is not sufficient, it will affect the function of the pituitary gland and Indirectly will cut down the secretion of the sex hormones. Besides, it also can cause malfunction to the sex gland.

Zinc and Alzheimer’s disease
Researches show that, hippocampus in human brain weight almost 1/80 of the total weight of the brain, and its zinc content is 1/6 of the total brain content. Zinc is rich In the hippocampus symaptosomes, it is 20 fold of the blood, and 100 fold of the spinal’s fluid. Hippocampus is taking control of our nerves activities, language learning, memory and logical thinking.

If the hippocampus’s zinc content Is decreasing, then we may facing problems like, memory loss, movement disorders, thinking disorder or even get early stage Alzheimer’s disease in our old age.

Zinc and Other Function
Besides that, zinc also helps in cell recovering process. Zinc can enhances the synthesis of protein, speed up the mitosis and growth process of cell and metabolism of energy, stabilize the membrane cells, helps in cell, cuts and wounds recovery and cure skin inflammation. Zinc is associated to many skin diseases, mucous diseases like mouth ulcer; tongue Ulcer, acnes, hair loss etc. It also helps In strengthening our immune system.Our immune system is a vulnerable system, if there is zinc deficiency; it will turn dOwn our immunity and may cause problems like auto immune diseases, inflammation and tumor. Evidence shown, zinc supplement will helps in strengthening our body Immune system.

Reason for Zinc Deficiency
Normally the content of zinc in blood is 13.94 mmol/L.lf the zinc content In blood is lower than 11.48 mmol/L-zinc deficiency. There are three main reasons for zinc deficiency:
1. Insufficient intake Colostrums Is rich in zinc if compare to milk. Infants does not undergo breast feed or breast-feeding for a short period, and was not received zinc supplement may has zinc deficiency. In additional, the carbohydrate foods that we are taking will block the absOrption of the
2.
3. zinC and cause zinc deficiency. One side diet also is one of the factors of zinc deficiency for toddler.
4. Increase in daily requirement Growing children may have zinc deficiency. Higher metabolism rate require additional zinc. The requirement for zinc will also increased of we are shocked, having tumor and infectious diseases. People who are suffering chronic kidney disease tend to expel zinc from the body. The above are the factors that contribute to zinc deficiency.
5. Mal-absorption Chronic digestion tract disease will turn the zinc into complex substance, which is indigestible. While, Intestine inflammation and diarrhea will cause a lot of zinc expel through fluids.
Main Ingredients: Glucose, Egg Protein Powder, Zinc Lactate
Health Care Effect:
Zinc is an essential trace mineral that has functions as part of about 300 different enzymes. As such, zinc plays a role in virtually all biochemical pathways and physiological processes. More than 90% of the bodys zinc is stored in the bones (30%) and muscles (60%), but zinc is also found in virtually all body tissues. The richest dietary sources of zinc are seafood (especially oysters), meat, fish, eggs, and poultry.
• Wound healing
• Immune system support
• Reduces length and severity of colds (in lozenge form)
• Supports a healthy prostate gland (prevents benign prostatic hyperplasia BPH)
• Increases fertility (sperm production)
Disease Caused by Zinc Deficiency:
• Atrophy of testes, delayed sexual maturation, unmarked secondary sexual characteristics, insufficient and inactive sperms and male infertility.
• Low intelligence, absence of conditioned re-flex and deformity in both physical appearance and neural system for the baby.
• Zinc content in females tends to decline as they become older.
• People suffering from hypertension, atherosclerosis, thrombosis and obstructive ductal inflammation have lower than normal zinc content in their serum.
• Increased vulnerability to esophageal cancer.
• Delayed maturation of sexual organs. People suffering from zinc deficiency tend to have defects in their breasts, genitals and pubic hair.
• Inhibition of protein synthesis in testicles resulting in atrophy of testicle and epididymis.
• Zinc deficiency in child-hood halts growth and maturation process.
Suggested Use: Twice daily, taken orally with warm water. 3-10 years old: 2 capsules each time, above ten years old: 4 capsules each time.
Net Weight: 0.27g x 60 capsules
Main Benefits:
Zinc is an essential trace mineral and co-factor to over 200 enzymes in your body. It is this support role to many enzymes, that gives Zinc a wide range of functions including growth and development, white blood cell development in the immune system, assisting digestive enzymes for normal digestion, essential fatty acid metabolism, normal clotting of blood. Thyroid hormone function, insulin function and reproductive health.
Who Zinc Cream Supplement is suitable for?
Adults and children who have impaired sense of taste and smell
Adults who are consuming excessive amounts of coffee, tannins found in tea, high fiber or vegetarian diets or alcohol
Adults who are suffering stress disorders
Adults with poor immune or reproductive health
Men who want to maintain a healthy prostate and healthy sexual function
Adults with a family history of age-realated

Nutrients High Calcium Powder I

Scientific calcium to
phosphorus ratio is 2:1, up to the international standard. Rich in protein,
amino acid, vitamins and trace elements;  no preservatives; delicious,  palatable and is a perfect  calcium supplement.

USEFULNESS

·
Has a rich source of proteins, vitamins and trace minerals.

·
It’s an essential  product to calm
the nerves and assist the transfer of nerves impulses.

·
Help prevent miscarriage and supports easier child birth.

·
Controls high cholesterol levels and the formation of kidney stones.

·
Strengthen  weak bones by
increasing bone density,

·
Improves the heart beat and muscles activities

·
Helps with the metabolism of proteins, fats, carbohydrate and other
minerals.

·
The first bio-organic calcium and chelated for excellent absorption in
body.

·
Controls acid-alkaline balance and helps to control body temperature.

·
Prevent degenerative changes in the bones e.g. Osteoporosis (weakness of
the bones) and spondylosis spine diseases (resulting in the numbness of the
limbs)

·
Totally natural ingredients without the addition of preservatives.

·
Helps to relieve headaches and ease insomnia.

DOSAGE: one sachet, 1-2 times a day. Mix with
warm water 60-70°c or warm food

WHAT MAKES OUR MODERN – DAY DIET LOOSE NUTRIENTS

a) Refining and processing of foods – These decreases the nutritional value of foods as large percentage of nutrients are destroyed in the process. The addition of colorants, flavorants and preservative also impact negatively on our health.

b) Soil deficient in minerals – Our soils has been depleted of zinc and other important trace minerals

c) Use of chemicals- farmers uses chemicals, such as fertilities, pesticides and fungicides which deplete valuable nutrients in our vegetables and fruits.

d) Genetic engineering (G. E) encourages massive food production with low nutritional value e.g. the naturally grown wheat grain contains about 50-50% ratio of HDL and LDL (the good lipids and the bad lipids). Through G.E. the lipid, HDL is reduced to 5%.

e) Storage and freezing depletes nutrients content in our frozen
foods.

f) Cooking methods destroys large portion of nutrients in food e.g. potatoes have a good source of vitamin C, when fried it loses about 85% of this vitamin.

g) Too much refined carbohydrates replace our need for the other valuable nutrients.

h) The use of aluminum cookery depletes the food of valuable nutrients; it is the major cause of Alzheimer’s diseases and memory loss.

(i) White sugar depletes some of the body’s valuable nutrients (especially vitamins A and

(ii) Low fiber foods (refined foods).
The body is designed to receive a well balanced nutrition per day. There is a tremendous relationship between what we consume and how we live and look. Without the appropriate nutrients and enzymes, food sources like proteins, carbohydrate and fats cannot be converted to energy.